Blessed Yoga Private Classes
It is my intention, with private classes, to guide you towards teaching yourself. Within a private class, we build upon your already stable foundation and move with each breath towards building a yoga routine and lifestyle that enlightens you and gives you strength. It is within these precious moments that we learn to laugh together at what we do not know and at what we think we know. I will gently guide you, step by step into the Asana/pose that you and I feel your body and mind may need at that exact and present moment. Once you understand the purpose and benefits of the pose and once your body surrenders to it, we will then move on to the next one. Over a very short time, we will flow together through our Vinyasa and soar with each breath to a moving state of blissful mediation.
Again, it is my intention that we build a yoga flow together and that we build an even stronger spiritual and mental foundation within ourselves... That with time and practice, you will not need me anymore and you will be able to practice yoga on your own, at any time and in any situation. Along with the appropriate tools and books that I might recommend to you, you will soon become your own yoga teacher.
Om Shanti, Shanti, Shanti, Om.