I understand how difficult it is to justify paying for a babysitter as well as a yoga class each day. It is also understood how challenging it is to get together with girlfriends during the week when the children are still at home and possibly not in school. The Yoga for Mom's Yoga Class offers you an opportunity to gather your girlfriends and the children at your home and to reward yourself with yoga and meditation as the kids play together... you know you deserve it. Ashley's empathic and intuitive teaching style creates a group yoga class that is challenging, yet rewarding. Aware that each group is different; she will read the energy and dynamic of the class and present a series of postures conducive to an engaging, deeply reflective session. This yoga class covers a full range of asanas: sitting, standing, balance, forward and back bends, twists, hip openers and sun salutations. So call your friends, pick a day of the week and a time that best works for everyone, and then simply make a commitment to honor and love yourself one day a week. Not only will your yoga practice help you remain centered and present throughout the rest of the week, it will also introduce your children to the power of mantra and breath work. It is so amazing to see and hear the effect of a simple "OM"... How one moment they are laughing, playing and making noise around you, but then they suddenly become calm and reflective when they hear you chanting a simple "Om" with your girlfriends. And let us not forget the benefits to your social life as well :)
Rate suggestions are based on groups of 5 women or more... groups that are smaller than 5 people, please consider adding a few dollars to cover transportation costs and aromatherapy expenses.
1 hour = $5 per mom
2 hours = $10 per mom
❤ It has been an absolute pleasure to work with Ashley practicing yoga. She truly cares about each person in the class and tries to suit her class to each students individual needs. She is also very knowledgable with essential oils which I find fascinating. I'm also doing poses and yoga I never thought possible. Ashley is abundant with her knowledge of yoga, her compassion for her students and her love for teaching. Thank you Ashley!!!! ! Danielle G. - 2013 (Yoga for Mom Student)
❤ One would be honored to practice with an extraordinary teacher such as Ashley. Her knowledge, commitment and passion for yoga is present in all she does and teaches. She has a gift to be able to help and guide each individual with their own yoga practice. I feel blessed to have found Blessed Yoga! ~ Ruthy B. - 2013 (Yoga for Mom Student)