I just love how playful and balanced Meghan is in this short yoga video. I've seen videos where yogis show you everything they can do without it actually being a fully balanced yoga flow. Not Meghan. :) She's got it down.
If you're new to yoga or you haven't tried it yet... don't let her experience intimidate you! She didn't start out this way. We all don't... it's one step at a time. It's a journey! Practice and Patience :)
Love is the essence of our life. I have written this blog with love, and I offer it to you, dear reader, with the hope that the suggestions offered here will become a vital part of your self-healing and continued well-being. ~ Ashley